Quotes about physical activity and health

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quotes about physical activity and health

Physical Activity Quotes (25 quotes)

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Published 12.01.2019

20 thoughts and quotes about fitness and health.

Exercise Sayings and Quotes To enjoy the glow of good health, you must exercise. Physical activity is an excellent stress-buster and provides other health.

10 Inspirational Quotes About Physical Activity

And this good health contributes greatly to our happiness and living a good life. Below you will find some quotes and original artwork that try and inspire us all to focus on valuing and promoting good health. Virgil Publius Vergilius Maro. Marcus Valerius Martialis. William Londen. Irish Proverb.

Set small goals and build upon them. And so did the most brilliant intelligence of our earliest days — Thomas Jefferson — when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Declaration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

Exercise is the key not only to physical health but to peace of mind. Lack of activity destroys the good condition of every human being. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual. Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. Physical fitness can neither be acquired by wishful thinking nor by outright purchase.

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8 Powerful and Motivational Health and Fitness Quotes for You

Below you will find our collection of inspirational, wise, and humorous old exercise quotes, exercise sayings, and exercise proverbs, collected over the years from a variety of sources. Reading is to the mind what exercise is to the body. Joseph Addison. To enjoy the glow of good health, you must exercise. Gene Tunney. True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

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