Be Yourself Quotes (537 quotes)
Ramblings about myself...
We all need a bit of encouragement and inspiration sometimes. In my therapy practice, some of the most common problems I see are clients being hard on themselves, getting caught up in negative thinking cycles, not speaking up for themselves, avoiding doing the healthy things, or being scared to feel their feelings. It is important to learn to be a good coach and a good parent to yourself. If you never had a good parent who understood and encouraged you, you may not know where to start. Here are some encouraging words you can use. Pick your favorite ones and pin them on an inspiration board, put stickies on your fridge, or make a flashcard to carry with you so you can use it in times of stress.
12 Things You Should Be Able to Say About Yourself themselves tend to have passions in life, feel content and set good examples for others.
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This is how they suggest you improve your inner dialogue.
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A things I figured about myself. One fine day I was blog-strolling and read this post: 55 things about me. And was instantly charged to make my own. After rambling on for few weeks I came up with this short list. It is far from complete, but sketches me pretty well.
Every time you pass by a mirror today, look at yourself and say that. But it hit me hard, and it stayed with me for years. There was something fundamentally wrong with me. Even when I did my best, I was never the best, so that meant I was a failure. These beliefs guided my childhood and adolescence. Why would they?